Empowerment vs Disempowerment

Empowerment: Is the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

Disempowerment: To deprive of power, authority, or influence. To make weak, ineffectual, or unimportant.

Ask yourself what am I giving my time, energy, and attention too? Are my thoughts empowering or disempowering? What about the company I keep?

Our thoughts may consciously or unconsciously feed our subconscious mind disempowering beliefs. This leads to the influence our behavior.

Our conscious mind is the guard, it protects your subconscious mind from false impressions.

Practice weighing everything you give your time, energy, and attention to on a scale.

Is it empowering or disempowering according to your beliefs?